No Candy

30 Day Experiment: No Candy

30 Day Experiment: No Candy

"Hi, my name is David Shoup and I am a candyholic!" Apparently, I am not alone. According to Dr Mark Hyman evidence shows "that people can be biologically addicted to sugar in the same way we can be addicted to heroin, cocaine as sugar stimulates the brain’s reward centers through the neurotransmitter dopamine exactly like other addictive drugs."