Goal Setting

Apply the "And" Principle to Guarantee Success

Apply the "And" Principle to Guarantee Success

So, what is the "And" Principle? This is a common question I am asked whenever I bring up the idea that anyone who wants to truly hit their goals can make it happen with a couple simple adjustments to their business and by applying the "And" Principle. 

30 Day Experiment: A Salad a Day (Revisited)

30 Day Experiment: A Salad a Day (Revisited)

For my next installment of my 30 Day Experiment I chose to eat a salad every day for the entire month of April. I am not sure about you all, but for me, the thought of eating "rabbit food" everyday was a daunting task considering my propensity for foods consisting of meats and breads (ie: pizza, burgers, sandwiches etc...), where the only vegetables I ate with regularity were tomatoes and potatoes in the form of ketchup and french fries.

4 Keys to Busting Loose

4 Keys to Busting Loose

During the past several years I have been accumulating a great deal of research and have been attempting to parse out what the difference has been between those who succeed and those who simply suck during challenging times. I believe I have come up with something that may be beneficial to those of you who are interested. Here are my top 4 Keys that the most successful individuals and organizations follow to bust loose.